Fitness Studio

Fitness Studio Specialist Services

As well as our core Bodyfit 4 Life service, we have the following range of specialist services available to ensure that we meet the needs of all our customers.

Assisted Exercise

If you are a registered disabled customer, have medical conditions or long-term injury, these sessions are for you. Flexible hourly sessions with our qualified instructors will assist rehabilitation and general fitness goals.

Happy Hearts

Happy Hearts provides effective cardiac rehabilitation through exercise for customers who have low to medium risk heart problems.

GP Referral

This six week programme is for customers who have been referred by their GP to take up exercise as part of their treatment process.

Senior Fitness

Older adults are able to enjoy the social and physical benefits of group workout sessions with focused age-specific training.

Teen Cardio

A supervised cardio session for 12 - 16 year olds.

Thursday 5-6pm & Sunday 2.30 - 3.30pm.

Thursday's session includes a Schwinn class option.

 

 

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