Our Aqua Classes are water based, low impact group exercise classes that are ideal for all fitness and experience levels. We offer aqua sessions to help tone muscles, burn fat and also specialist pool based exercise for disabled customers.

With our wide range of water based, inclusive fitness sessions you can choose how you want to work out!

Aqua Calm
To relax and revitalise.

Days	Times
Monday	10.30 - 11.30

Aqua Blast
To burn fat by working aerobically.

Days	Times
Monday	14:15 - 15:00
Tuesday	09:30 - 10:30
Tuesday	19.00 - 20.00
Wednesday	09.15 - 10.15
Thursday	09.15 - 10.00

Aqua Zumba
Involves cardio and Latin-inspired dance in the water.

Days	Times
Wednesday	19.15 - 20.00

Aqua Therapy
A specialist water based exercise for disabled customers, or customers with medical conditions and injuries.

Days	Times
Friday	09.15 - 10.15

Swimming