Set up a regular donation and help Aspire to plan into the future - a monthly donation provides an income that we can rely on, helping us ensure that we will continue to take people from injury to independence.

A monthly donation of £8 over 12 months could buy a complete set of easy to hold crockery for one of our Aspire Houses.

A monthly donation of £15 over 12 months could pay for an Independent Living Advisor to spend a day in a Spinal Injury Centre offering advice and support to newly injured patients.

A monthly donation of £10 over 24 months could buy SmartNav technology for a PC to enable someone with a high level spinal cord injury to use a computer.

If you would like to make a donation to Aspire, to help us take more people from injury to independence, you can do so now with a credit or debit card through our secure site.

Text a donation by texting HELP03 £3 (or £5 or £10) to 70070

Or send a cheque, made payable to Aspire to:

Aspire

Freepost NW4845

Stanmore

Middlessex

HA7 4BR

If you prefer, you can make your donation over the phone, simply call us on 020 8420 6713. Whichever way you choose to give, we're very grateful for your generosity.

To help make a difference to people with spinal cord injuries in the UK, there are also other ways that you can support us such as leaving a gift to Aspire in your Will or, more unusual ways of donating such as through your wedding list.

Whatever you have in mind, we're always happy to talk to you about your options so please do not hesitate to contact us on 020 8420 6703.

Using Gift Aid means that for every pound you give, we get an extra 25p from the Inland Revenue, helping your donation go further.