Shama Alimohamed has been a member of Aspire since October 2011. She first heard about Aspire through her Sister in law. Shama uses the gym 3-4 times a week and enjoys a Zumba class once a week.
"The staff are nice and friendly and there is always somebody on hand if you need any advice. The gym may be small, but it has everything you need."
When Shama first started coming to Aspire she weighed 68kg, and was feeling a little demotivated. She had an induction with Neville who gave her a workout to follow, and along with a healthy diet she is now well on her way to reaching her target of 57kg.
She is feeling more confident and energetic, and still enjoys a chocolate bar as a treat!
Well done Shama, keep up the good work from all the team at Aspire!