Swim the distance of the English Channel (22 miles) in your local pool over 12 weeks and help raise money for Aspire. You can join the challenge on your own, in a team, or with your class or colleagues and take on the 22 miles in your local pool, in your own time – or even in your lunch time!

The 2018 challenge will take place from 10th September to 3rd December.

Head over to www.aspirechannelswim.co.uk to find out more.

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Swimmer in pool