Aspire Channel Swim 2016 The challenge of the year is coming to your local pool once again in 2016! Take on 22 miles over 12 weeks between 12th September and 5th December, raise money for Aspire and help change the lives of people who have been paralysed by Spinal Cord Injury. Watch the video: Whether you’re looking for a weight loss exercise, want to swim to tone up, want to do a sport and do good for others, or you’re recovering from an illness and need an activity to ease you back into exercise, then this is the challenge for you. By signing up you’ll not only help us to change lives, you’ll also get fit through swimming. Whether you love swimming or are a beginner, you can take on the Swim by yourself, as a team or challenge a friend. Suitable for all ages, this is a great challenge for the whole family! Click here to find out more at the official website www.aspirechannelswim.co.uk.