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Over the bank holiday weekend, from Friday 30th April to Monday 3rd May, everyone’s invited to take part in the #CaptainTom100 challenge in celebration of his life and amazing achievements.

Choose anything that involves the number 100; from baking 100 cakes, reading for 100 minutes, taking 100 photographs to swimming 100 lengths, walking 100m or pushing for 100 minutes. 

During that four day weekend, 25 people in the UK will be paralysed by a spinal cord injury so sign up today for your 100 and raise funds to help Aspire support them. 


If you have any questions about this challenge please email [email protected] 

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