Get involved Swimming Aspire Channel Swim 2024 16th September to 9th December Register your interest Whether you’re looking to get fit, find a new challenge or take part in an activity that the whole family can get involved in, the Aspire Channel Swim is the swimming event for you! For 25 years our swimmers have been taking on the original Channel Challenge and swimming 22 miles over 12 weeks to support people with Spinal Cord Injury. The Aspire Channel Swim is FREE to sign up to and you can swim on your own or in a team with family, friends, classmates or colleagues. Take on the 22 miles in your local pool, in your own time over 12 weeks and help change the lives of people paralysed by Spinal Cord Injury. You can complete the challenge wherever and whenever you like, and take on the whole 22 miles, share the distance with your friends and family, or even swim to France and back! Register your interest For any queries please email [email protected] Follow the Aspire Channel Swim: Join the Facebook Group Read stories from our swimmers Other swimming events How we help Manage Cookie Preferences