Swimming blog

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Online Mindfulness intervention research study

Receive a £25 online shopping voucher if you take part
Research into the use of Mindfulness for people with Spinal Cord Injury

Help the University of Buckingham with their research into mindfulness for people with Spinal Cord Injury
Aspire CREATe is developing a mobile application to log triggers of spasticity

Take part in a survey to help the development of an app to log triggers of spasticity
Welfare Benefits Survey

Scilly Swim Challenge

An iconic 15k challenge between the Scilly Isles with six swims and six walks over one or two days.
Western Solent Swim 2021

Swim our new Western Solent from The Needles to Hurst Castle
Aspire Solent Swimmers

Read the personal stories of brave Aspire fundraisers who have taken on our Solent challenge.
Loch Lomond Swim 2021

Join an Aspire relay team swimming the length of one of Scotland’s most beautiful lochs.
Henley Classic Swim 2021

A 2.1km (1.3 miles) up-river swim along the course of the Henley Royal Regatta, the swim traditionally starts at dawn with a torch-lit procession to the riverbank.
Aspire Channel Swim 2020

Swim the distance of the English Channel (22 miles) in your local pool over 12 weeks and help raise money to support people with Spinal Cord Injury.
River Arun Swim 2021

Our River Arun swim gives you the chance to soak up the English countryside in rural Sussex with a beautiful swim along the River Arun.
Solent Swims 2021

Swim the Solent to the Isle of Wight
Relay Channel Swim 2021

Swim 22 miles between Dover and France in a team of six. Each swimmer will take it in turn to swim for an hour until they reach France
Loch Ness Swim 2021

Dive in to the largest body of fresh water in the UK and brave the chilly temperatures of Loch Ness.