Get involved Swimming Solent Swims 2026 Join us for one of our most popular open water swims across the Solent, the stretch of water that separates mainland England from the Isle of Wight. I'd like to swim the Solent with Aspire Starting in Stokes Bay, you will swim two and a half to three miles (depending on tides) across the Solent to reach Ryde Sands on the Isle of Wight. You’ll be guided by rigid inflatable boats (RIBs) and kayaks the whole way to ensure a safe crossing, so there will be help and support on hand at all times, should you need it. We then bring you back by boat. Wetsuits are optional. Saturday 27th June: Swim speeds of 35 to 39 minute miles and 40 to 45 minute miles. Likely meet 14.00 – FULL Saturday 22nd August: Swim speeds of 30 to 35 minute miles and 40 to 45 minute miles. Likely meet 10.00 - FULL Sunday 23rd August: Swim speeds of 35 to 39 minute miles and 40 to 45 minute miles. Likely meet 11.00 – Very limited space in 35 to 39 minute group only Saturday 5th September: Swim speeds of 30 to 35 minute miles and 40 to 45 minute miles. Likely meet 08.00 – Good availability Sunday 6th September: Swim speeds of 35 to 39 minute miles and 40 to 45 minute miles. Likely meet 10.00 – Good availability A deposit with minimum sponsorship will be required to take part. I'd like to swim the Solent with Aspire Supported by: Other swimming events How we help Manage Cookie Preferences