Relay Channel Swim 2019 Swimming the English Channel will be one of the hardest things you do, but nothing beats the feeling of finally reaching the shore in France after completing one of the world’s toughest open water swimming challenges. Our 2018 teams have been training for several months and their swims are currently underway but we are now taking registrations for 2019. In relay teams of six your job will be to train hard and fundraise, we’ll take care of everything else. The Challenge The Relay Channel Swim covers 22 miles between Dover and France. Completed in teams of six, each swimmer will take it in turn to swim the channel for an hour in rotation, until they reach France. Swimming the English Channel in a relay team on average takes around 14 hours. Timings and exact distances are estimated and are governed by the weather, tides and currents. Watch one of our Relay Teams taking on the channel What you can expect from us We have been offering Relay Channel Swims since 2009 and have a strong relationship with the Channel Swimming & Piloting Federation (CS&PF). We take care of all the necessary administration, book and organise CS&PF boats, and arrange teams. Training We will support you throughout your English Channel Swim training and will provide you with a suggested training plan for the winter. We also organise three team training days in Dover, where you can prepare for your swimming challenge and have the opportunity to bond with your teammates. Find out more about our English Channel Swim training weekends. What we expect from you Attend our Assessment Day at which we select our swimmers, ensuring that everyone has a real chance of success. Attend our three team training days in Dover (held in May, June and July). Complete the necessary CS&PF registration forms and obtain a medical from your GP by the required deadlines. Commit fully to training throughout the winter and in the lead up to your Channel Swim. Be available to swim with your team when conditions are right. Although we will know the earliest you migh swim, after that date you need to be free until the conditions become right Pledge to raise a minimum amount, ideally exceeding this initial target. Every £1 raised helps Aspire to provide practical help to people paralysed by Spinal Cord Injury. Read what previous English Channel swimmers have said about their experience of swimming the English Channel with Aspire.