Our Group Exercise programme is designed to cater for all areas of fitness and, with times ranging from early morning to late evening, you will always find a class to suit you.

For information on prices, click here.

To book a class ring 020 8954 5759 or email reception.

Premier Members can now book group classes online.

	Time	Level	Type
Monday
Zumba Fitness*	09.30	All
AquaCalm*	14.00	1/2
Seated Aerobics	14.30	All
Krank Fusion Cycling*	17.15	All
AquaBlast*	18.00	All
Aerobics	19.00	1/2
Circuits	20.00	All
Tuesday
Swiss Ball	08.45	All
AquaBlast*	09.15	All
Body Conditioning	09.30	2/3
Zumba Fitness*	12.15	All
Pilates(Booking)*	13.00	2/3
Pilates(Walk In)	14.00	All
Krank Fusion Cycling*	18.30	All
Hatha Yoga*	18.45	2/3
Keep Fit	19.00	2
Schwinn Cycling*	20.00	All
Legs, Bums & Tums	20.15	All
Wednesday
Virtual Schwinn Cycling*	07.00	All
Yoga (Classical)*	09.00	2/3
Tea-n-Tone	14.00	1/2
Virtual Schwinn Cycling*	17.30	All
Total Body Conditioning	18.30	2/3
AquaBlast*	19.00	All
Zumba Fitness*	19.30	All
Thursday
Flex n Stretch	09.00	1/2
Ab Blast	09.45	All
Aqua Therapy *	10.00	All
Aqua Tone*	10.45	All
Teen Cardio & Schwinn Cycling	17.00	All
Krank Fusion Cycling *	18.30	All
Boot Camp	19.00	3
Krank Fusion Cycling*	19.30	All
Hatha Yoga	20.00	All
Friday
Body Sculpt	09.30	All
Schwinn Cycling*	09.30	All
AquaBlast*	11.30	All
AquaCalm	12.15	All
Zumba Fitness*	18.00	All
Saturday
Schwinn Cycling *	08.45	All
Pilates Beginners 2*	10.00	1
Pilates*	11.00	1
Pilates (walk in)	12.00	1
Sunday
Krank Fusion Cycling *	09.00	All
Sunday Service	10.00	3
Hatha Yoga	11.15	1
Teen Cardio	14.30	All

*Advanced booking class - Premier Members 10 days, Centre Card holders 7 days, general public 5 days with payment.