Siobhan swims to build up her strength to help her mobility I first came across the Aspire Channel Swim Challenge in 2019 while trying to find fun ways of getting back into swim training. I’ve been a water baby my whole life but after being diagnosed with Guillain Barre Syndrome in 2014 I had to almost retrain my body to work again. I spent weeks in hospital paralysed from the waist down. I had to learn to walk again, needed to be hoisted in and out of a bath, needed help washing and dressing. I had a taste of what it’s like to be paralysed and all the challenges it brings not just for me but for my family and friends too, who were incredible at helping me. Knowing how lucky I am to still be able to swim, I wanted to take on this challenge for everyone who can’t. My health over the last few years has unfortunately taken a turn for the worst, and in March 2024 I started to lose my mobility. After a short stay in hospital, I was diagnosed with Hypermobile Ehlers-Danlos Syndrome and most recently undergoing tests for Functional Neurological Disorder. I went from being a gym bunny to a house bunny! But with the help of physio, PT and my swim team I’m slowly building up strength again. And what better way to test myself than to do another swim challenge for Aspire! I love taking part in the Aspire Channel Swim. Not only do I get to raise money and awareness for a great cause I also get to practice my swim techniques for swim club and build up my fitness. Swimming 22 miles is definitely challenging but I found creating a routine and strictly sticking to it was the best way for me. I worked everything else around my swim routine, and if there were any days I couldn’t do I added them to the next swim. I’m doing the 11 mile distance this time as I don’t want to overdo myself and end up not being able to finish. I did 22 miles last year while my mobility was really bad and I’m super proud of myself for it, but I did make myself poorly, so this time I’m being more careful. I suffer with a lot of fatigue so careful planning is essential as well as resting when I need to. I do plan on doing the 22 miles again when I’m stronger. Swimming is the sport I’ve always done. My dad was a swimmer in his youth too so I guess it’s in my blood! Being around water is the best therapy. I love it so much I spent 7 years as a lifeguard, got my swim teacher qualification and even trained to be a professional mermaid! I now swim with the North East Disability Swim Team in Durham who have been incredible with helping me. As I’m building my strength back up swimming is the best form of exercise especially for my joints. I can turn my mind off and feel free for a while. Being around water has its own power and I just love being there. I swim for me as I love how it makes me feel. I also love being part of a swim team. It’s the best way to keep fit too without putting too much pressure on joints. Being able to do something I love for an amazing cause is great and I also love that you can log your journey and communicate with others in the Aspire Swim community. To anyone thinking of taking on the Aspire Channel Swim for the first time this year I say just go for it, you won’t regret it! I would recommend creating a swim routine too. I’m swimming my challenge at Everlast Gym in Sunderland but I also train with my swim club at Freemans Quey Leisure Centre in Durham. With fundraising, honestly I get so anxious asking people to donate, but anyone that knows me and knows about my health understands why I’m passionate about these swim challenges. I mainly ask people through social media and ask that if people can’t donate that they share my page and ask others to share - you’ll be surprised how far a share goes! I don’t personally know anyone with a spinal cord injury but I have spoken to people with spinal injuries and know that they are incredible, and so are the people that care for them. I feel blessed that I can do this swim as for some it’s something that they can only dream of doing. I can’t imagine a life without swimming, so for as long as I can I’ll continue to swim and raise funds for Aspire. Aspire is such an amazing charity. The work you put in to help people with Spinal Cord Injury and their families is incredible and inspiring. I love being able to do my part to help! Sponsor Siobhan Aspire Channel Swimmer stories Sign up to the Aspire Channel Swim How we help Manage Cookie Preferences