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  1. Get involved
  2. Challenge events

Challenge events

Running

Running

Run for Aspire at your local run or at one of the national events. Read more

Published: 9th March, 2015

Updated: 15th January, 2025

Author: Anonymised User

Swimming

Swimming

From the pool based Aspire Channel Swim to swimming the English Channel as part of a relay team, Aspire is known for its expertise in swimming events. Read more

Published: 9th March, 2015

Updated: 2nd April, 2019

Author: Anonymised User

Cycle for Aspire

Cycle for Aspire

Take part in a cycling challenge event and help us support people paralysed by spinal cord injury. Read more

Published: 6th March, 2015

Updated: 14th July, 2026

Author: Laura Haynes

Skydive for Aspire

Skydive for Aspire

Want to experience the adrenaline rush and exhilaration of a tandem skydive, all whilst helping to raise funds to support people with spinal cord injuries? Read more

Published: 5th March, 2015

Updated: 14th July, 2026

Author: Anonymised User

Overseas Challenge

Overseas Challenge

Aspire Challenges are adventures that enable committed fundraisers to go global. In raising funds for people with Spinal Cord Injury, you can fulfil your dreams and change the lives of others. Read more

Published: 24th October, 2014

Updated: 11th October, 2021

Author: Anonymised User

Triathlon events

Triathlon events

If you can’t decide whether to swim, bike or run for Aspire then why not combine all three and complete a triathlon? Read more

Published: 24th October, 2014

Updated: 2nd January, 2026

Author: Anonymised User

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Latest

  • From injury to getting back to volunteering

    From injury to getting back to volunteering

    Being able to speak openly with someone who genuinely understood what I was going through was incredibly helpful

  • From injury to finding hope

    From injury to finding hope

    Speaking with Alex and listening to him talk with others was truly inspirational

  • Aspire's first Sports Quiz held in Bristol

    Aspire's first Sports Quiz held in Bristol

    The event was hosted by Simon Hunt and Russell Earnshaw

  • Captain’s Charity Day at Porter’s Park Golf Club

    Captain’s Charity Day at Porter’s Park Golf Club

    159 golfers took part raising over £18,000

Most read

  • Welfare Benefits Advice

    Our free advice service provides advice and support to people with Spinal Cord Injury

  • Solent Swims 2026

    Solent Swims 2026

    Swim the Solent to the Isle of Wight

  • Job vacancies

    View current job vacancies at Aspire, a national charity providing practical help to people who have been paralysed by Spinal Cord Injury.

  • Our purpose

    Our purpose

    How we support the 105,000 people living with Spinal Cord Injury in the UK

  • Accessible Housing

    Accessible Housing

    Our Housing Programme offers temporary accessible housing for people with Spinal Cord Injury around the UK

  • Contact Us

    Contact details for Aspire and all of our services. We always welcome feedback, comments or drop in to us any time, day or night and we'll be happy to see you.

  • Relay Channel Swim 2026

    Relay Channel Swim 2026

    Join a relay team to swim the 22 miles from the UK to France. Each swimmer will take it in turn to swim for an hour until the team reaches France.

  • Grants

    How to apply for a grant

  • River Arun Swim 2026

    River Arun Swim 2026

    Our River Arun swim gives you the chance to soak up the English countryside in rural Sussex with a beautiful swim along the River Arun.

  • Great Run Series 2026

    Great Run Series 2026

    From 5km runs to half marathons, the Great Run Series has something for everyone.

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