As well as being a charity helping people who have sustained a spinal cord injury, Aspire also runs one of the foremost accessible sports facilities in the world.  Based at our head office in Stanmore, our sports facilities at the Aspire Leisure Centre have previously only been available to people in the wider locality, but now anyone can access our classes through our new Virtual Passport to Leisure Membership.

Seated dance class

This membership will give you access to four seated classes per week for just £20 a month, with no contract or joining fee.

  • Chair Based Exercise: Mondays at 2pm
  • Seated Stretch and Relaxation: Wednesdays at 1:30pm
  • Seated Dance: Thursdays at 1:30pm
  • Seated Tai Chi: Fridays at 2:30pm

All you need to do is download Zoom on your computer, laptop, tablet or smartphone and book the class via our FREE App available from your App store or our website. The Zoom code will then be emailed to you shortly before the class starts.
You can take part at home, in your kitchen, living room or garden - just make sure you have a bottle of water and lots of energy!
If you would like to join, please complete the direct debit mandate and email it to [email protected]

Aspire Leisure Centre