Ride London Essex 100

Prudential RideLondon is a fantastic 100 mile cycle ride around the sites of London and Essex.

Date: Sunday 29th May 2022

The ballot is open from 10th November 2021 until 20th January 2022. Find out more at www.ridelondon.co.uk

We have a limited number of places, to find out more please email [email protected]

Sophos cyclists

Robert and Karin are taking on RideLondon on a tandem

Energy cost price rises: there may be help to become more energy efficient

Read this blog by our Money Matters Specialist to find out how you can become more energy efficient
Individual’s lived experience of sensory misperceptions following spinal cord injury

Take part in this research exploring individual’s lived experience of sensory misperceptions following a spinal cord injury
Comparing the effect of physical activity on mental wellbeing in men and women with spinal cord injury

Take part in this dissertation research
Aspire's Independent Living Advisor Will had a baby during lockdown

Will and his wife welcomed baby Florence during lockdown. He is now back working as an Independent Living Advisor supporting people with Spinal Cord Injury.

Scilly Swim Challenge 2022

An iconic 15k challenge between the Scilly Isles with six swims and six walks over one or two days.
Western Solent Swim 2022

Swim our new Western Solent from The Needles to Hurst Castle
Walking

Take part in our Aspire Coast to Coast Challenge over 12 weeks.
Henley Classic Swim 2022

A 2.1km (1.3 miles) up-river swim along the course of the Henley Royal Regatta, the swim traditionally starts at dawn with a torch-lit procession to the riverbank.
Solent Swims 2022

Swim the Solent to the Isle of Wight
Cycling

Take part in one of our cycling challenge events and help us raise money to provide help and support for people paralysed by spinal cord injury.
Running

Run for Aspire at your local run or at one of the national events.
Swimming

From the pool based Aspire Channel Swim to swimming the English Channel as part of a relay team, Aspire is known for its expertise in swimming events.
Skydive

Want to experience the adrenaline rush and exhilaration of a tandem skydive, all whilst helping to raise funds to support people with spinal cord injuries?
Overseas Challenge

Aspire Challenges are adventures that enable committed fundraisers to go global. In raising funds for people with Spinal Cord Injury, you can fulfil your dreams and change the lives of others.